Are you ready to meet your healthiest self?

I'm Lora, a Functional Nutritionist.

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Improve Your Health,
Improve Your Life

I work with people who are sick and tired of being sick and tired. Through a straightforward, personalized approach to nutrition and proven behavioral change techniques, I guide you in building a lasting, healthy relationship with food. Together, we’ll make eating well feel effortless and create a sustainable, long-term strategy to help you thrive. Let’s start your journey to a healthier, more vibrant life—schedule a free call with me today and take the first step toward lasting change.

Get Started

3 Steps to a Better You

120 Minute Initial Consultation and OnBoard

Getting you set up for success is my priority. We'll discuss your relationship with food, personal goals, challenges, and get you acquainted with a brand new nutrition blueprint. You’ll walk away from this meeting with a clear, detailed game plan and the confidence to start making positive change.

1

45 Minute Follow Up Every 30 Days

We will evaluate your body composition, discuss your wins, identify any obstacles you have, and introduce new strategies to help you move forward in the best possible way. We work as a team to author an optimal nutrition strategy, making adjustments as we go. This ongoing process is designed so that you exit with a plan for a lifetime.

2

Weekly Support and Accountability

Weekly check-ins allow us to monitor your progress closely and hold you accountable to your committments. I'm eager to support you and will help you tackle challenges as you build consistency into your day-to-day life. Accountability is the glue that ties commitment to results.