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Easy Balanced Meal Recipes

Updated: Dec 5, 2022



When it comes to meal prep, the simpler the better. Complexity is the enemy when you are trying to get things done. So, make it easy! Check out these healthy meal ideas. Integrate these recipes into your weekly schedule. You can double or even triple the recipe and have multiple servings ready to go for a couple days in the fridge.




1. Harvest Sheet Pan Dinner by Mary's Whole Life











3. Tuscan Garlic Shrimp by Paleo Running Mama







4. Burger Bowls with Fries by Paleo Running Mama






5. Egg Roll in a Bowl with Chicken by Paleo Running Mama






6. Sweet Potato Breakfast Hash by Downshiftology with Lisa Bryan








7. Smoked Salmon, Avocado, and Arugula Salad by Downshiftology with Lisa Bryan
















10. Salmon Meal Prep Bowls by Unbound Wellness

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